the year one challenge bigger leaner stronger

Day by day the list of exercises to do and a place to record them in an easy to use format. This is the best body building methodology I could find, recommended by multiple men's health sources, and this accessory workout log book is EXACTLY what I wanted. I just want to be stronger, healther, and look better, and I got help from the best, and I don't give a hoot what other people in the gym think when they see this book in my hands and see me referring to it and writing in it. I couldn't care less about any of that crud. The cover is not embarrassing unless you want to fool people into thinking you created your own routine because you are a genius. This book is EXACTLY the right size to use IN THE GYM to record your workouts as you go.Ĥ. This book is EXACTLY the right size to use IN THE GYM to record your workouts as you go.ģ. This book is EXACTLY the right size to use IN THE GYM to record your workouts as you go.Ģ. However, after it arrived, I was very pleasantly surprised. I read some of the other reviews, and developed someĪpprehension after I ordered the book. I can't believe how lucky I am to have this book! It is EXACTLY what I needed.

The year one challenge bigger leaner stronger